20 Min Boxing Tabata HIIT. Explosive Full Body Burn (No Equipment!)
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1.1K views6 months ago
YouTubeSylvia Nasser
Tabata Boxe = 20 sec d’effort / 10 sec de repos.Pas de matos. Pas besoin d’aller à la salle.Tu actives ton cardio, tu sculptes ton corps, tu perds du gras.➤ Reproduis ce circuit 5 à 10 fois.💾 Mets la vidéo en favori pour la refaire demain.📲 Et abonne-toi si tu veux plus de circuits simples & efficaces. | Bm Fit Coach
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Tabata Boxe = 20 sec d’effort / 10 sec de repos.Pas de matos. Pas b…
6.6K views9 months ago
FacebookBm Fit Coach
Brûler les graisses et gagner un ventre plat avec ce circuit de TABATA BOXE. Minimum 6 tours du circuit pour une séance d’entraînement. Pour plus de résultats, manger équilibré, sain et varié pour être en déficit calorique | Bodygoal Diet
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