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473K views · 318 reactions | This wall sit challenge is much toughe…
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19K views · 774 reactions | The IMPOSSIBLE SIT UP CHALLENGE We came across this challenge online… it wasn’t as hard as we thought it might be - but maybe we weren’t doing it right? We believe the point is to do a sit up - arms out - and without the legs/feet lifting off the ground… Can you do it? Let us know in the comments below #familyworkout #familyfitness #strongertogether #impossiblesitup | Fam Hiit Squad | Facebook
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Goggins Wall Sit Challenge People are always asking for a quick challenge they can do so here you go....Merry Christmas! Challenge: - Start to wall sit at a 90 degree angle with no weight - Every 15 seconds add a plate (use plates of whatever weight you choose- 5lb, 10, 25, 45, etc) - Continue to add weight until you are either out of plates or you can no longer add more Rules: - You must stack the plates yourself - The very last plate you put on will only count if you hold it for 15 seconds - Y
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