QL Muscle - Make Or Break Your Lower Back
QL Muscle - Make Or Break Your Lower Back
Dec 1, 2021
backmusclesolutions.com
QL Muscle Release For Lower Back Pain Relief
QL Muscle Release For Lower Back Pain Relief
Oct 11, 2021
backmusclesolutions.com
QL Pain? What Is It & What to Do!
QL Pain? What Is It & What to Do!
43.8K viewsMay 31, 2021
YouTubeDocJenFit
How to Perform Self QL Release (women's health)
How to Perform Self QL Release (women's health)
17.6K viewsJun 19, 2018
YouTubeAthletes' Potential
How to Fix Lower Back Pain | Quadratus Lumborum Release
How to Fix Lower Back Pain | Quadratus Lumborum Release
330.3K viewsNov 25, 2014
YouTubeGuerrillaZen Fitness
The Lower Back Muscle You're Not Training (QL Strengthening)
The Lower Back Muscle You're Not Training (QL Strengthening)
201.6K viewsDec 6, 2020
YouTubeTom Merrick
How to locate the QL muscle | Why the Quadratus Lumborum is painful - with Dr. Dan Rukeyser
How to locate the QL muscle | Why the Quadratus Lumborum is painf…
3K viewsDec 27, 2022
YouTubeThrival Muscle Recovery
Let’s talk about the QL (Quadratus Lumborum) muscle! After all, the …
5.3K viewsMar 24, 2024
TikTokbackmusclesolutions
The quadratus lumborum (QL) is a muscle in the lower back that can …
2.2M viewsDec 24, 2023
TikTokphysicaltherapysession
1:01
Quadratus Lumborum Trigger Point Release
41.9K viewsJun 20, 2016
YouTubeThe Sports And Spinal Group
3:38
Muscle Anatomy: THE QL!!
128.3K viewsOct 8, 2017
YouTubeRebel Massage
3:33
Muscle Energy Technique - Quadratus Lumborum
26.4K viewsAug 29, 2021
YouTubeNAT Global Campus
2:36
Positional Release Technique (PRT) Quadratus lumborum
19K viewsAug 29, 2019
YouTubeAdvanced Clinical Education
1:28
QUADRATUS LUMBORUM – Standing Lateral Line Stretch
50.7K viewsSep 9, 2015
YouTubeLearnMuscles.com
1:25
QUADRATUS LUMBORUM – Side Lying Stretch
24.9K viewsSep 9, 2015
YouTubeLearnMuscles.com
5:50
Effective Quadratus Lumborum Pain Release Technique
65.1K viewsMar 6, 2020
YouTubeCoach Sofia
21:25
Dry Needling to Quadratus Lumborum
74.3K viewsNov 11, 2013
YouTubeModern Manual Therapy
1:37
Hip Shift When Squatting (INCREDIBLE CHANGES)
235.4K viewsJun 28, 2021
YouTubeSquat University
7:35
LSORA: Ultrasound Guided Quadratus Lumborum Block Tutorial
133.7K viewsJun 29, 2017
YouTubeLSORA Videos
3:37
Transmuscular Quadratus Lumborum block (QL-3)
20.9K viewsFeb 2, 2016
YouTubemadan.narayanan
3:00
14 MUSCLE UPS [255 LBS]| Kali Muscle
2.6M viewsJun 17, 2014
YouTubeKali Muscle
0:57
Windmill Exercise for QL Activation & Strengthening! -MoveU
151.6K viewsFeb 12, 2019
YouTubeMoveU
6:32
Top 5 QL Stretches (Quadratus Lumborum) - Ask Doctor Jo
591K viewsJan 2, 2019
YouTubeAskDoctorJo
5:07
Quadratus Lumborum Release | Massage a Tight QL Muscle
9.1K viewsJun 1, 2021
YouTubeBack Muscle Solutions
1:57
Two Minutes of Anatomy: Quadratus Lumborum (QL)
41K viewsDec 22, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
5:12
Treatment of a quad muscle injury
176.3K viewsJul 11, 2016
YouTubeDr. David Geier
0:59
QL and Psoas Stretch for Backpain and Tightness- MoveU
195.8K viewsJan 11, 2019
YouTubeMoveU
0:39
Anatomy & Function of the Quadratus Lumborum (QL) Muscle
28.6K viewsApr 17, 2020
YouTubeJohn Gibbons
10:50
Yoga for Lower Back Pain - Release your QL (Quadratus Lumborum St…
83.8K viewsMar 4, 2021
YouTubeYoga with Joelle
3:11
Kinesiology Taping for Lower back, Quadratus Lumborum & Sacroilia…
175.3K viewsApr 17, 2020
YouTubeJohn Gibbons
See more videos
Static thumbnail place holder