Vernix Caseosa versus Meconium on ultrasound #fblifestyle #fetalultrasound #sonography #ObstetricUltrasound #radiology | Radiology Interesting
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Vernix Caseosa versus Meconium on ultrasound #fblifestyle #fetalult…
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FacebookRadiology Interesting
What is Vernix Caseosa? Vernix is a thick, white, creamy, cheese-like coating that covers a baby’s skin in the womb. Why is Vernix Important? • Protects the baby’s skin from drying out in the womb • Acts as a natural moisturizer • Helps regulate baby’s temperature • Has antibacterial properties — protects against infections • Makes delivery easier by acting as a natural lubricant Why We Don’t Wipe It Off Immediately WHO recommends delayed bathing so that vernix can continue to: • Moisturize the
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What is Vernix Caseosa? Vernix is a thick, white, creamy, cheese-like c…
541.2M views4 months ago
FacebookMidwife Sally
This is exercise is a game changer for the whole posterior side of your body! Due to prolonged sitting, most folks have a weak and overly stretched posture chain of muscles (glutes, hamstrings, erectors) which can lead to poor posture and back pain.Try this exercise to strengthen the whole posterior chain of muscles. Try 3 sets of 8 reps! Position yourself on a couch, bench, or bed for this exercise!FOLLOW to relax your body! #exercise #training #trendingreels #trend | Moore Wellness
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This is exercise is a game changer for the whole posterior side of you…
98.7K viewsDec 17, 2023
FacebookMoore Wellness
The hyperextension machine is excellent for building posterior chain strength, you can make slight changes to your form and make it more lower back, hamstrings or glutes dominant. ✅ Glutes - Keep your back rounded and tuck your chin, rounding your back shuts off the erectors (lower back) and puts more emphasis on the glutes. Now contract your glutes at the top of the movement controlling the descent to maximize muscle engagement. ✅ Hamstrings - Keep your legs slightly bent, lean forward so that
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The hyperextension machine is excellent for building posterior ch…
4.1K viewsNov 11, 2024
FacebookNancy Di Nino
This stretch to increase posterior tilt of the pelvis and consequently to increase spinal flexion is NOT for everybody, but it is extremely effective! 👍👍 . This video clip is from a longer video lesson on LearnMuscles Continuing Education (LMCE), my video streaming subscription service for manual therapists and movement professionals. 🌟🌟 . This stretch is extremely efficient and easy because body weight is used to stabilize the client’s pelvis toward posterior tilt so that the low back exten
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This stretch to increase posterior tilt of the pelvis and consequently to i…
512 viewsMar 25, 2019
FacebookThe Art and Science of Kinesiology
Tight quads that just won’t quit? You’ve foam rolled, stretched, massaged, even tried dry needling… and they’re still stiff? 🤨 Here’s what most people miss: It’s not just about the muscles — it’s about your center of mass. When your pelvis is pushed forward, your quads stay shortened and feel tight 24/7. You can stretch all day, but until you shift your weight back, you won’t see lasting change. Here’s how to fix it ⬇️ 1️⃣ Start by activating your hamstrings and encouraging a posterior weight s
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Tight quads that just won’t quit? You’ve foam rolled, stretched, ma…
15K views9 months ago
FacebookZac Cupples
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