The RKC Plank: The Best Plank You're Not Doing
0:07
The RKC Plank: The Best Plank You're Not Doing
Jan 4, 2015
drjohnrusin.com
The History of the Plank Exercise - Inside Bodybuilding
The History of the Plank Exercise - Inside Bodybuilding
Feb 23, 2023
insidebodybuilding.com
23 Best Plank Variations and Their Benefits - The Fitness Phantom
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plank Correctly
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plan…
Mar 24, 2024
shape.com
Plank Jacks
0:34
Plank Jacks
1.5M viewsJun 6, 2011
YouTubeFitnessBlender
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
How To Do the Plank to Low Squat | Beachbody
How To Do the Plank to Low Squat | Beachbody
21.5K viewsJan 25, 2017
YouTubeBODi
RKC Plank | Core Strengthening Exercise
17.3K viewsApr 15, 2018
YouTubeDr. Carl Baird
3 LOWER AB Focused Planks
80.1K viewsApr 3, 2022
YouTubeRedefining Strength
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:45
Kids Workout - How To Plank
23.8K viewsJun 12, 2020
YouTubeKids Workout
1:02
The Knee Plank | Plank Progressions
78.4K viewsFeb 24, 2021
YouTubeDr. Carl Baird
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:13
How To Plank From Knee (Modified Plank)
183.2K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Do the Plank Exercise
20.5K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
560.7K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
0:19
HIIT Exercises: How to do Plank Tucks
73K viewsFeb 15, 2016
YouTubeHIIT Academy
1:29
How to Do a Proper Plank
984.5K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
36:39
30 Minute Plank Workout Challenge || Core Strength
12.5K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
0:56
How to Do Plank Hip Dips | Health
842K viewsJan 22, 2016
YouTubeHealth
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
1:55
The Wall Plank - Re-Establish Motor Control - Ask Dr. Abelson
184.6K viewsJun 26, 2014
YouTubeBrian Abelson
See more videos
Static thumbnail place holder