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Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
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🚨STOP OVEREATING👇🏻 These aren’t just things I did to lose 100 lbs… They’re things I still do to keep it off. Because overeating doesn’t stop with one diet. It stops when your daily habits finally support your goals👇🏻 ✅ I Kept calories in check (by tracking my food) Not forever, but long enough to understand what I was eating. Tracking gave me the clarity I never had with guessing. It wasn’t about being “perfect”, just honest. 💬 Want to know your numbers? Comment “MACROS” and I’ll send you
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