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USA-Style Abs Workout 💥 | 12 Killer Exercises for Visible Abs in 1 Week"
Try this intense 12-exercise abs workout if you're serious about seeing results in just 1 week! Inspired by high-performance USA gym routines, this plan hits upper, lower, and obliques—giving your core the burn it needs to pop. 📅 Plan: Do this workout 5x/week for 7 days ⏱️ Rest: 30–45 seconds between exercises 🔥 Time: 20–30 mins ...
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