Sunday marks the beginning of our 1- and 2-week programs, and the start of a gentle but purposeful journey back to health. The week ahead is thoughtfully structured with mornings grounded in simple routines, movement, sunshine and nourishment; days balanced with education, practical workshops, treatments, rest and time in nature; evenings designed to calm the nervous system and allow the body to repair. Throughout the program, guests are guided through the foundational principles of health — cle