New book uses an engineering approach to find happiness
2:15
New book uses an engineering approach to find happiness
Apr 10, 2017
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Engineering happiness, part 14! #health #motivation #fitness #fit #happiness | Progressive Training Systems | Facebook
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18K views · 783 reactions | Pursuit of happiness and well-being is a certain exuberance of life energies. Depression means low life energies, Sadhguru explains, while happiness means exuberant life energies. We all experience happiness, but issues arise when people are unable to maintain their happiness. #InnerEngineering #Sadhguru #Happiness | Inner Engineering | Facebook
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3.4M views · 53K reactions | It's scientifically proven that remaining joyful and blissful for a period of 24 hours has a drastically positive effect on one's brain activity. Even though physical laws prevent our brains from further development, there are various techniques, like properly executed yoga practices, that can help us learn how to use our brains better and better. #InnerEngineering #Sadhguru #Happiness #Yoga | Inner Engineering | Facebook
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