10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
Oct 24, 2022
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168K views · 134 reactions | If you have rotator cuff pain, these stretches may be able to help. | Ask Doctor Jo | Facebook
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17K views · 181 reactions | These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. | Ask Doctor Jo | Facebook
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