4.2K views · 48 reactions | Get your First Double Unders Today!...
0:24
4.2K views · 48 reactions | Get your First Double Unders Today!...
2.4K views2 weeks ago
FacebookDouble Under Wonder
What Are Double Unders & How To Do Them
6:04
What Are Double Unders & How To Do Them
Mar 31, 2021
crossrope.com
"Double-unders require the athlete to propel the body upward and lift the feet up to several inches from the ground while making small, fast circular movements with the wrists in order to execute multiple turns of the rope with each jump. They develop dynamic balance, speed, quickness, agility, coordination, concentration, and cardiorespiratory efficiency." —Buddy Lee, "Jump Rope Basics, Part 2" (adapted) @crossfittraining #crossfit | CrossFit
0:47
"Double-unders require the athlete to propel the body upward and lift …
10.1K viewsJun 7, 2022
FacebookCrossFit
How to do CrossFit Double Unders
1:49
How to do CrossFit Double Unders
1.2M viewsOct 13, 2011
YouTubeZensah
Double Under Jump Rope Drills for Beginners [Crossrope]
6:05
Double Under Jump Rope Drills for Beginners [Crossrope]
295.1K viewsFeb 24, 2016
YouTubeCrossrope Jump Ropes
CrossFit Double Under Mastery Tips from a Jump Rope Coach and World Champ
4:44
CrossFit Double Under Mastery Tips from a Jump Rope Coach and Wor…
29K viewsNov 7, 2014
YouTubeBuyJumpRopes.net - The Jump Rope Experts
Double Unders: Jump Rope Exercise Demo
2:09
Double Unders: Jump Rope Exercise Demo
105K viewsAug 21, 2013
YouTubeBuiltLean®
4:11
How to size a jump Rope for Double Unders
50.3K viewsJun 15, 2016
YouTubeElite Jumps
2:01
Seated Rope Climb Double-Under Tips: CrossFit WOD 220720
7.1K viewsJul 19, 2022
YouTubeCrossFit
6:25
The tutorial to master the Double Under in CrossFit (Double jump ro…
252.5K viewsDec 12, 2017
YouTubeJack Vanbergen
5:16
HOW TO do Double Unders and stop tripping on the rope!
404K viewsJul 13, 2015
YouTubeWODprep
0:33
Continuously tripping up on your double-unders? Check your arms…
23.9K viewsJul 1, 2024
FacebookCrossFit
9:34
How to do Heavy Rope Double Unders from the CrossFit® Games
9.7K viewsSep 14, 2023
YouTubeWODprep
1:23
1 Minute Double Under World Record
281.8K viewsJun 3, 2013
YouTubeJumpNropeTV
18:16
Double under tutorial with a CrossFit Games athlete
3.3K viewsMay 25, 2020
YouTubeThe Progrm
3:36
How to do a Double Under? (Beginners Guide) - SKIPnROPE
4.2K viewsFeb 20, 2019
YouTubeSKIPnROPE
3:56
How to do Double Unders for Crossfit
463.1K viewsOct 31, 2013
YouTubeJones N4 Crossfit
13:23
PASSO A PASSO - DOUBLE UNDER (SALTO DUPLO DE CORDA)
37.2K viewsFeb 11, 2022
YouTubeNaty Graciano
6:41
ADVANCED JUMP ROPE TUTORIAL | Double Under Cross-Overs (LIK…
104.6K viewsFeb 21, 2019
YouTubeRush Athletics TV
0:09
How To Properly Do Double Unders - Movement Standards
762 viewsMay 18, 2024
YouTubeDO MORE CrossFit
0:36
685K views · 5.1K reactions | Double-unders. The struggle is re…
685.7K views3 weeks ago
FacebookCrossFit
3:27
Double Under Crossover Tutorial CrossFit
31.5K viewsAug 11, 2022
YouTubeLådan CF
1:10
Movement Demo - Double Unders
38.1K viewsApr 25, 2012
YouTubeRogue Fitness
7:25
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
1.5M viewsJun 15, 2014
YouTubeParadiso CrossFit - Venice and Culver City Cro…
6:20
EL SECRETO para DOMINAR los Saltos Dobles (Double Unders) 🏋️‍…
8K viewsFeb 25, 2024
YouTubeJump and Roll
2:07
Double Unders Explained | Chris Spealler, CrossFit Park City
742.8K viewsMar 25, 2011
YouTubecrossfitparkcity
5:57
Double Under Jump Rope Drills for Advanced Jumpers [Crossrope]
28.8K viewsMar 9, 2016
YouTubeCrossrope Jump Ropes
8:31
HOW TO CRUSH DOUBLE-UNDERS (INSTANTLY!!) | BEGINNER JUMP …
340.3K viewsNov 17, 2017
YouTubeRush Athletics TV
11:22
Best Jump Rope For Double Unders (CrossFit®️ Beginner Focused)
70.2K viewsMay 17, 2018
YouTubeWODprep
3:43
LEARN THE DOUBLE UNDER STEP BY STEP 🇮🇹 CrossFit®️ The Monkeys
66.1K viewsJul 10, 2019
YouTubeLe Scimmie
See more videos
Static thumbnail place holder