Are you experiencing peeling skin, dry eyes, grey hair, numb toes, pale tongue, or brain fog? These could be hidden signs that your body is lacking essential vitamins and minerals. In this video, I will explain the nutrient deficiencies behind these symptoms and why they happen. 👉 1. Peeling skin on fingers – Zinc deficiency Zinc is vital for skin repair, wound healing, and immunity. Without enough zinc, your skin can become dry, peel, and heal slowly. 👉 2. Dry eyes – Vitamin A deficiency Vita
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6.7K views · 122 reactions | Copper deficiency symptoms #copper #copperdeficiency | Dr. Jen Caudle | Facebook
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Copper is not optional. It is an essential mineral your body uses to survive and thrive. Without it, key enzymes fail, energy drops, immunity weakens, and connective tissues degrade. Deficiency can cause anemia, low white blood cells, and heart dysfunction. PMID: 8615366 PMID: 30646728 Copper is a natural immune weapon. Your white blood cells use it to kill bacteria and fungi. Low copper weakens neutrophils, macrophages, and T cells, leaving you vulnerable to infections. PMID: 35862345 PMID: 364
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Did you know copper might be the missing link in your battle with iron deficiency? Most people think taking more iron is the answer to anemia — but without enough copper, your body can’t actually use that iron. Copper activates an enzyme called ceruloplasmin, which is essential for transporting iron in your blood. If you’re deficient in copper, iron builds up in your tissues instead of getting into your red blood cells — leading to fatigue, dizziness, and low energy, even with iron supplements.
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