Cable Face Pull
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Cable Face Pull
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19K views · 146 reactions | ❌ STOP Doing Cable Face Pulls Like This!...
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19K views · 146 reactions | ❌ STOP Doing Cable Face Pulls Like This!...
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FacebookStayfit.withdaisy
How to do Cable Face Pull Cable face pulls are an excellent exercise to strengthen the rear delts, upper back, and improve posture. By pulling the cable towards your face, you engage key muscles for shoulder stability and overall strength. Follow these steps for proper form: 🎯 Set the cable at head height 🏋️‍♂️ Use a rope attachment 💪 Pull the rope towards your face, elbows high 🔄 Squeeze shoulder blades at the top Start today and strengthen your shoulders! https://trifocusfitnessacademy.co.
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How to do Cable Face Pull Cable face pulls are an excellent exercis…
881 views11 months ago
FacebookTrifocus Fitness Academy
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