The ULTIMATE BFR Tutorial (Blood Flow Restriction)
10:49
YouTubeSquat University
The ULTIMATE BFR Tutorial (Blood Flow Restriction)
Also known as occlusion, hypoxic or KAATSU training, BFR is the process of restricting blood flow out of the working muscle by wrapping a tourniquet-like strap to the top of your arms or legs. The tight material allows blood to flow into your arms or legs through arteries but limits the amount of blood that can leave the limbs through your ...
106.6K viewsDec 24, 2021
Shorts
Does blood flow restriction training work?
1:57
15.2K views
Does blood flow restriction training work?
CBC News: The National
Blood Flow Restriction Training
0:14
4K views
Blood Flow Restriction Training
Ivy Rehab
Related Products
Occlusion Training
Blood Restriction Training
Blood Flow Max
#bfr
TRICEP Training🩸Blood Flow Restriction- BFR Therapy #bfrtraining
TRICEP Training🩸Blood Flow Restriction- BFR Therapy #bfrtraining
YouTubeMar 1, 2024
Tricep Blood Flow Restriction Training | BFR Training #bfrtraining
Tricep Blood Flow Restriction Training | BFR Training #bfrtraining
YouTubeJun 14, 2023
Top videos
What is Blood Flow Restriction Training? | Expert Physio Reviews
5:51
What is Blood Flow Restriction Training? | Expert Physio Reviews
YouTubeClinical Physio
50.4K viewsNov 9, 2022
BLOOD FLOW RESTRICTION TRAINING by JEET SELAL
8:51
BLOOD FLOW RESTRICTION TRAINING by JEET SELAL
YouTubeJeet Selal Aesthetics
241.3K viewsApr 17, 2017
Blood Flow Restriction Bands - Equipment Review
7:16
Blood Flow Restriction Bands - Equipment Review
YouTubeNick Nilsson - the Mad
51K viewsNov 9, 2017
BFR Training Exercises
BICEPS BFR TRAINING 🩸 Blood Flow Restriction Arms #bloodflowrestriction #bfr
0:06
BICEPS BFR TRAINING 🩸 Blood Flow Restriction Arms #bloodflowrestriction #bfr
YouTubeDr. Cody Crockett
9.5K viewsJun 26, 2023
Blood Flow Restriction Training | Bigger Muscles With Lighter Weights
0:09
Blood Flow Restriction Training | Bigger Muscles With Lighter Weights
YouTubeDr. Cody Crockett
4.3K viewsJun 12, 2023
How To Do BFR Training TRICEPS | Blood Flow Restriction Training #bloodflowrestriction
0:16
How To Do BFR Training TRICEPS | Blood Flow Restriction Training #bloodflowrestriction
YouTubeDr. Cody Crockett
825 viewsJan 24, 2023