11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
Get Mid Back Pain Relief With These 3 EASY Stretches!
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
403.7K viewsNov 22, 2021
YouTubeAskDoctorJo
TEN Best Stretches For Lower Back Pain And Stiffness
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes
5:47
5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes
2.2M viewsFeb 18, 2023
YouTubeVive Health
Back Spasm Relief
3:43
Back Spasm Relief
29.3K viewsNov 14, 2018
YouTubeBearsden Osteopaths
12 Best Lower Back Stretches For Pain & Stiffness | Facet Syndrome Tight Muscles Spasms
15:16
12 Best Lower Back Stretches For Pain & Stiffness | Facet Syndrom…
228.6K viewsMay 17, 2020
YouTubeACTIV CHIROPRACTIC
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
248.7K viewsMay 17, 2021
YouTubeAskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
10:30
5 Ways To Relieve Muscle Spasms In Back
441.7K viewsJul 28, 2020
YouTubePostureFlow
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
44.8K viewsJul 8, 2019
YouTubeAskDoctorJo
2:17
The Best Lower Back Stretches To Relieve Back Pain | Move Your Bo…
4.4K viewsOct 18, 2023
YouTubeHealth
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
246.6K viewsApr 7, 2023
YouTubeJuice & Toya
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
756.5K viewsNov 17, 2020
YouTubeJessica Valant
2:50
What to do when your back spasms
170.3K viewsSep 9, 2019
YouTubeOsteo and Physio
9:37
Back Pain? Try Stretching Your Quadratus Lumborum (7 Ways)
238.5K viewsMar 3, 2018
YouTubeBob & Brad
9:34
How to Relieve Middle Back Pain in SECONDS
543K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.2K viewsJun 20, 2021
YouTubeBrettLarkinYoga
3:36
30 Second Sciatica Low Back Stretching Exercises (Most Effecti…
69.4K viewsMay 18, 2016
YouTubemotivationaldoc
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Docto…
1M viewsApr 23, 2018
YouTubeAskDoctorJo
12:52
Low Back Pain and Spasms Pilates Yoga Relief Program
17.1K viewsAug 12, 2021
YouTubeAnnie Pilates Physical Therapist
14:26
Back spasms pain relief
292K viewsDec 6, 2020
YouTubeBob The Physio
10:22
10 min Yoga Stretch For Lower Back Pain Relief | Yoga without mat
58.9K viewsApr 18, 2022
YouTubeYoga with Uliana
2:15
How to Relieve a Back Muscle Spasm
2.3K viewsOct 21, 2022
YouTubeVeritas Health
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
138.4K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
239.8K viewsJan 11, 2019
YouTubeYoga With Bird
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
183.7K viewsMar 22, 2022
YouTubeJessica Valant
See more videos
Static thumbnail place holder