Asana Rebel: The Goddess Pose Shoulder Stretch
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YouTubeAsana Rebel
61K views · 410 reactions | Day 25: Midweek Stretch. Today's yoga flow is all about deep stretching and relaxation. Focus on releasing tension and enhancing flexibility. Share your post-flow relaxation feeling. ☀️ with: @ecyogafit #AsanaRebel #RelaxingWarrior #StretchingWednesday #Day25 #DeepStretch #YogaRelaxation #TensionRelease #FlexibilityFocus #RelaxationYoga #MindfulStretching #BodyRelease #YogaForRelaxation #StressRelief #WarriorCalm #RestorativeYoga | Asana Rebel | Facebook
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61K views · 410 reactions | Day 25: Midweek Stretch. Today's yoga flo…
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FacebookAsana Rebel
Feel like a full body stretch today? 10 minutes to spare? 🤔 Join us on the mat for a 10 minute deep stretch workout to get you feeling energizing, and ready for action! #asanarebel #yogainspiredfitness #rebelsquad | Asana Rebel
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Feel like a full body stretch today? 10 minutes to spare? 🤔 Join us on t…
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FacebookAsana Rebel
7.8K views · 144 reactions | Start your day right by taking just a few minutes each morning to stretch! This daily stretching only takes 5 minutes! ⁠ ⁠ #asana #asanarebel #daily #stretch #stretches #morningstretch | Asana Rebel | Facebook
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7.8K views · 144 reactions | Start your day right by taking just a few …
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Yoga for Beginners: Stretch and Strengthen with Sun Salutations
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Yoga for Beginners: Stretch and Strengthen with Sun Salutations
51K viewsMar 1, 2018
YouTubeAsana Rebel
Stretching is likely the cheapest and easiest technique to relieve tension. 🏄‍♀️ By stretching, your body releases serotonin (the hormone of pleasure that makes you feel better). Follow these poses for a minute of breathing and relaxation. 1. Happy baby 2. Wide-legged forward fold 3. Side stretches #AsanaRebel #Rebels #Stretches #flexibility #exercise #fitspo #workout #stretch #stress #strength #stressrelief #mindfulliving #therapy #metime #healthandwellness #innerpeace #selfcare #wellbeing #re
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Stretching is likely the cheapest and easiest technique to relieve tensio…
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FacebookAsana Rebel
6.5K views · 60 reactions | Wake up tired muscles and get the circulation flowing.  360-degree stretches provide beautiful length to your entire body while releasing any unnecessary tension.  #AsanaRebel #Rebels #muscle #fitspo #fit #workout #exercise #strength #active #flexibility #painrelief #exercises #stretching #stretch | Asana Rebel | Facebook
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6.5K views · 60 reactions | Wake up tired muscles and get the circulati…
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Asana Rebel: Define Your Abs with Mountain Climbers Stretch
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29K views · 480 reactions | Stretching is likely the cheapest a…
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