Using fins during drills and kick sets can really amp up your training. Find a good pair of fins for ultimate comfort and propulsion. This snippet is taken from Effortless Swimming Podcast #309 - Transforming Life's Challenges into Catalysts for Growth with Kat Matthews. #podcast #triathlon #triathlete | Effortless Swimming
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Using fins during drills and kick sets can really amp up your training. Fi…
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