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Baby waking every 45 minutes? It’s not a sleep problem — it’s a gut problem. 🌙✨ Here’s what really happens: • Gas pressure trigger a stress response → cortisol spike → constant waking • Undigested proteins create compounds that cross the blood–brain barrier • Gut inflammation disrupts melatonin production • The body stays in “alert mode,” not “sleep mode” No amount of sleep training can override physical discomfort. When you heal the gut, sleep improves automatically — every single time. 💛 Thi
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