Effective Shadow Work Exercise for Beginners
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Heather Hobbs | Mindset (@heather.insideout) - Shadow work is not for the faint of heart. Especially THIS exercise- but once we examine our emotions from this exercise we will know what to do to fill our cups and our blind spots in our healing journey. ♥️ #shadowwork #selfhealingjourney #healingexercise #youareworthy #selflove #selfcompassion #selfcare #whoareyou #loveyourself #holdyourself #accountability #unmasking
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