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Scap Retraction Progression

YouTubeTread Athletics

Scap Retraction Progression

Here's a simple drill progression to improve scap retraction:⁠ ⁠ 1. Scap Dig Wall Drill⁠ ⁠ 2. Lasso Drill⁠ ⁠ 3. Figure 8 Rocker Drill⁠ ⁠ 4. Rhythm Rocker (hands together)⁠ ⁠ Note: Mobility may be your limiting factor, so make sure to attack this as well (covered in other videos on our page).⁠ -⁠ Looking for guidance in ...

7.4K views9 months ago

Scapula Fracture

Scapular Fractures, types and treatment - Everything You Need To Know - Dr. Nabil Ebraheim

Scapular Fractures, types and treatment - Everything You Need To Know - Dr. Nabil Ebraheim

YouTubenabil ebraheim

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Scapular Fractures: Classification, Diagnosis, and Management

Scapular Fractures: Classification, Diagnosis, and Management

YouTubenabil ebraheim

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Scapula Bone Fractures: Anatomy, Classification, Clinical Features and Treatment

Scapula Bone Fractures: Anatomy, Classification, Clinical Features and Treatment

YouTubeDr M Medical Courses

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