Knee Replacement Range of Motion (Timeline and Goals)
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Knee Replacement Range of Motion (Timeline and Goals)
Jun 21, 2018
mykneereplacementrecovery.com
🌟 What’s a “normal” recovery timeline after a total knee replacement? 🌟 - Every recovery is unique — but here’s a general outline of what many patients experience: - 🗓️ Days 1–3: Mostly recovering from surgery and anesthesia. Fatigue, nausea, and general soreness are common. Give yourself grace. - 🗓️ Days 4–10: Focus shifts to building strength, balance, and confidence. Many transition from a walker to a cane — or no device at all. - 🗓️ Weeks 2–4: Aim for full extension and at least 90° of
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🌟 What’s a “normal” recovery timeline after a total knee replace…
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🌟 What to Expect 2 Weeks After Total Knee Replacement Surgery 🌟 If you’re 2 weeks out from your knee replacement, here’s what’s typical at this stage of recovery: ✅ Walking: Many patients are moving around the house with a walker or cane. You might start taking short trips outside or around the block. ✅ Pain & Swelling: You’ll still have some swelling, and mild to moderate pain is common — especially after activity. Keep using ice, elevate your leg when resting, and follow your pain management
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