If you’re not recording your throws, you’re guessing. 🎯 Every top thrower reviews film to see timing, rhythm, and position. At every practice, we make sure athletes record their throws because feedback drives progress. We set up tripods for athletes to capture every rep, and we record practice ourselves to break down timing, rhythm, and positioning. Film. Review. Adjust. Repeat. That’s how throwers build consistency and throw farther. #trackandfield #shotput #discus #throwers #throwscoach #tech
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