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Plus size yoga students (and teachers) need access to yoga pose variations that work for their bodies and decrease frustration in class. Follow @thebrittaconner and learn everything you need! #plussizeyoga #plussizeyogateacher #plussizefit #fatandfit #plussizefitness #fatfit #yogavariations #yogatips #yogahelp #flexibility #fatyogateacher #fatyoga | Yoga with Britta
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Stop assuming plus size yogis want gentle yoga flows ⬇️ 👉 Follow me to learn how to modify poses for plus-size bodies without watering down the practice. I teach transitions and real alignment strategies that honor body diversity without assuming limitations. 💬 Want to talk about fat bodies in class without singling anyone out? 1. Don't stare at the plus size students while talking about it! 2. Use neutral language like “if this shape doesn’t work for your body” or “try this variation if your
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