Overhead Press for Beginners - Search Videos

Fix Your Overhead – 6 Drills, 6 Problems, 6 Solutions

YouTubeKyle Evans

Fix Your Overhead – 6 Drills, 6 Problems, 6 Solutions

If your shoulders feel tight or unstable overhead, here’s how to fix it. Every lifter’s problem is different — these are the six most common, and what each drill solves 👇 Banded Windmills → open tight shoulders and thoracic range. Lu Raises → stabilize the bar through the full hold. Shoulder Dislocates → free tight pecs and lats ...

13.6K views3 weeks ago

Overhead press Form

How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)

How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)

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The Perfect Overhead Dumbbell Press

The Perfect Overhead Dumbbell Press

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Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

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Overhead press Benefits

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