Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS)
3:53
Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS)
28 viewsOct 20, 2017
www.nhs.uk
If you’re living with chronic fatigue syndrome, napping isn’t “good” or “bad” it just needs to be done in a way that supports your recovery rather than disrupts it. For some people in the more severe stage, daytime sleep is essential. Your brain and body are trying to restore energy and regulate a nervous system that’s been overwhelmed for a long time. The key is when you nap. Late-afternoon or evening naps can completely throw off your nighttime sleep and that makes everything harder. But resti
If you’re living with chronic fatigue syndrome, napping isn’t “good” o…
2.1K views4 weeks ago
FacebookCFS Health
Most people will never understand how heavy chronic fatigue syndrome really is… and that’s one of the hardest parts. Trying to explain your symptoms. Trying to justify your pain. Trying to make people believe you're not “just tired.” It’s exhausting in a way that words can barely hold. If this video feels like your life… I want you to know you’re not dramatic, you’re not weak, and you’re not imagining it. What you're carrying is enormous — and the fact you're still here, still trying, still hold
Most people will never understand how heavy chronic fatigue syndro…
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Chronic Fatigue Syndrome Symptoms List – shockingly long!
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What is ME and the symptoms of chronic fatigue syndrome explained
What is ME and the symptoms of chronic fatigue syndrome explained
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thestar.co.uk
3.7K views · 26 reactions | Chronic fatigue syndrome, aka ME/CFS is a very real condition that comes with debilitating symptoms and can be brought on by COVID or other health conditions. | HealthCentral | Facebook
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