Where are my bad b’s who like to twerk in the kitchen and practice dance moves at 3am? I would love to guide you through a practice that incorporates your favorite movements, but is also effective and progressive so you feel stronger every day. My classical pilates and dance background come together in the Sensulates Beginner Series. You can start it today 🦋💖 | Ruth Pilates Studio
0:17
Where are my bad b’s who like to twerk in the kitchen and practice d…
13.5K viewsJan 29, 2024
FacebookRuth Pilates Studio
30-Minute Pilates Strength Workout (Full Body)
43:48
30-Minute Pilates Strength Workout (Full Body)
46.7K viewsMar 9, 2023
YouTubenourishmovelove
8PM Pilates & Twerk is not just a workout… it’s a whole vibe. 🔥 Low lights. Good music. Slow burns. Deep core work. Then we drop it low and let the hips talk. This is for the girls who wanna get stronger, feel confident, sweat it out, and still have that “night out” energy — without the hangover. We sculpt, we shake, we glow. Come ready to move. Leave feeling powerful. @RULAY
0:13
8PM Pilates & Twerk is not just a workout… it’s a whole vibe. 🔥 Low l…
303 views2 months ago
TikTokvalgonzalezns
🔥 30 MIN POWER TWERK WORKOUT | Booty + Core Dance Fitness (Follow Along)
29:36
🔥 30 MIN POWER TWERK WORKOUT | Booty + Core Dance Fitness (Foll…
9.5K views3 months ago
YouTubeHip Shake Fitness
Pilates Music Mix. 60 minutes of music for Pilates. Put together by Pilates Fleuriform.
1:01:46
Pilates Music Mix. 60 minutes of music for Pilates. Put together by …
1M viewsSep 19, 2019
YouTubeSongs Of Eden
20 min Afrobeats Twerk Cardio Workout | Vol. 1
24:46
20 min Afrobeats Twerk Cardio Workout | Vol. 1
90.6K viewsApr 3, 2020
YouTubeFoxy Roxy
New Dance Workout! This 30-minute power twerk brings the cardio and targets glutes abs 🔥 We had a blast filming it. Now it’s your turn. Watch on YouTube → More Dance Workouts playlist. Link in bio. @Hip Shake Fitness #DanceWorkout #DanceFitness #kaleilajfitness #HomeWorkout #EasyDance
1:01
New Dance Workout! This 30-minute power twerk brings the cardio an…
2.1K views3 months ago
TikTokkaleilajordan
1:00:51
Pilates Music Mix 2020. 60 minutes of Music for Pilates! Songs Of Eden.
1.7M viewsJul 9, 2019
YouTubeSongs Of Eden
4:24
Learn how to twerk Step by Step
5.2M viewsMay 2, 2020
YouTubeFIT 2 FLAUNT
15:35
15 Min Total Body Cardio Workout│Twerkout 100│For Butt, …
164.6K viewsDec 6, 2017
YouTubeMi Fitness
8:30
5 STRETCHES TO TWERK BETTER! Stretches to Get Your Splits!
1.4M viewsDec 19, 2020
YouTubeBianca Taylor
10:55
10-Minute Twerk + Dance Workout
302.8K viewsNov 8, 2023
YouTubePS Fit
30:35
30 Min Total Body Twerk Class: Booty Toning & Choreography | T…
7.7K viewsAug 21, 2024
YouTubeHip Shake Fitness
52:20
TWERK N SWEAT | 45 MIN DANCE CARDIO | NO EQUIPMENT NEEDED
32.8K viewsAug 5, 2023
YouTubeTWERK N SWEAT
30:15
30-Minute Twerk and Abs Dance Workout
3.7M viewsSep 13, 2023
YouTubePS Fit
9:35
Twerk Workout Tutorial | Rihanna Rude Boy
1.3M viewsFeb 18, 2023
YouTubeBianca Taylor
1:06:07
60-Minute Turbo Twerk Remix | Kaleila Jordan
125.8K viewsNov 10, 2024
YouTubePS Fit
17:31
17 min twerk workout with Jamie
873.3K viewsSep 15, 2022
YouTubeJamilia Nazarova
32:19
30 Minute Booty Toning And Twerk Dance Workout
77K viewsJan 18, 2018
YouTubeHip Shake Fitness
15:38
Twerk class for beginners! + Exercises & Stretches
53.4K viewsJul 9, 2022
YouTubeEmilyRoseTV
5:01
How To Twerk Dance In 5 Min | Beginners Tone N Twerk Workout
9M viewsJan 31, 2017
YouTubeHip Shake Fitness
22:11
TONED PILATES BODY 🍑 Get Results | 20 min Home Workout
625.5K viewsNov 30, 2022
YouTubeLilly Sabri
56:53
LATIN FITNESS DANCE WORKOUT ► HIT MIX VOL.3 ► 1H MIX
164K viewsFeb 17, 2014
YouTubeUrban Latin TV
1:29
How To Twerk (Dance Fitness with Jessica)
274.3K viewsNov 24, 2015
YouTubeDance Fitness with Jessica
3:22
Twerk It Like Miley | The Fitness Marshall | Dance Workout
9M viewsDec 15, 2014
YouTubeThe Fitness Marshall
38:39
35 MIN YOGA PILATES WORKOUT || Stretch & Strengthen
328.9K viewsMay 10, 2021
YouTubeMove With Nicole
30:58
30-Minute How-to-Twerk Tutorial and Lower-Body Dance Workout | …
2.5M viewsApr 12, 2023
YouTubePS Fit
1:31:23
Pilates Music Mix 🔝 2025 Chill Beats Playlist for Pilates & Stretching
172.5K viewsApr 21, 2025
YouTubeHoot Boot
2:45
DANCE FIT WORKOUT- "Twerk"
47.5K viewsSep 1, 2021
YouTubeemkfit
45:05
PILATES FULL BODY BURN | 40 minute Home Workout
640.1K viewsFeb 16, 2021
YouTubeLilly Sabri
See more videos
Static thumbnail place holder