Training, Eating & Recovering at 14 | Weekend Routine of a Teen Bodybuilder
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YouTubeGeorge Lifts
Training, Eating & Recovering at 14 | Weekend Routine of a Teen Bodybuilder
This is a typical weekend day in my life as a 14 year old bodybuilder and the UK’s youngest bodybuilder 💪 In this video, I show: - My full day of eating (4,000 calories) as a teen bodybuilder on a bulk - Gym training on the weekend - A morning Ice Bath - Doing homework, chilling, and watching TV - Sauna for recovery and relaxation - Every ...
6.7K views1 month ago
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