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🥊 Cover Blocks: Kickboxing & Boxing Basics for Real-World Defense Your first line of defense isn’t always a punch... it’s protection. Learning to cover properly keeps you safe, balanced, and ready to respond. ✅ Hand by your head, covering your ear ✅ Chin tucked safely in your pocket ✅ Eyes forward, always aware These small details make a big difference when it comes to real-life situations. Teach your body to react with confidence and calm, that’s where true self-defense begins. 💪 At Smith Sel
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🥊 Cover Blocks: Kickboxing & Boxing Basics for Real-World Defense Yo…
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