Kickboard Techniques for Swimmers: Improve Your Skills
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Fun and Effective Kickboard Drills to Enhance Your Swimming
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144K views · 3.5K reactions | Grab a kickboard and train your core in the pool. Not sure how? Join Jackie in Kickboard Boot Camp, a 50-minute Poolfit water exercise video. Link below. https://poolfit.tv/water-workout-videos/kickboard-bootcamp⬇️ | PoolFit | Facebook
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144K views · 3.5K reactions | Grab a kickboard and train your core in th…
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Kickboard Bootcamp with Jackie was posted exactly 1 year ago. This 50-minute pool workout combines kickboard exercises with pool wall agility drills. | PoolFit
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