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🧠 Why I Became a Corrective Exercise Specialist Last year, while exploring international certifications in fitness coaching, I stumbled upon corrective exercise. At the time, I was receiving more coaching requests than ever—but despite excelling in the sports I’d competed in, I didn’t feel confident enough to teach. Being a good athlete wasn’t enough. I needed real knowledge, not just instinct. I refused to settle for a quick seminar that hands you a certificate after three days and costs ₱15,0
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In this week's ISSA TALK series, we're joined by ISSA Corrective Exercise course author, Dr. Chad Waterbury. This topic has done so much for the fitness industry because Corrective Exercise is SMART exercise. Personal trainers and fitness enthusiasts understand that form is key when it comes to working out. With Corrective Exercise, you'll learn how performing specific movements and activities prior to training can actually improve form, function, and overall performance. Click here to watch par
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Fitness Coaches- There’s no such thing as a “corrective exercise”. The truth is, any exercise could be corrective for something and an exercise that’s corrective for one person might make the problem worse for someone else. Instead of using cookie-cutter "correctives" that work sometimes but not others, learn how to assess clients to figure out what they actually need. | Active Life
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10 comments | Did you hear?  We updated our Certified Personal...
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29 reactions | Get all the benefits of stronger, balanced glutes with these corrective routines. https://bit.ly/2YClN6X | ISSA (International Sports Sciences Association) | Facebook
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