Ashley Lemieux- Wellness Coach on Instagram: "Sometimes hard things, are actually really, really good things. I keep learning that hard and bad aren’t the same. Hard doesn’t mean you’re doing something wrong. And feeling the hard doesn’t mean you’re “not grateful enough.” It means that in life, the duality of emotions coexist. And sometimes our deepest dreams are the hardest to hold when we receive them. They stretch us into someone new. We’re growing, to become the people who can hold them. So

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