Ido Portal on Reels
0:11
Ido Portal on Reels
3.6K views5 months ago
FacebookIdo Portal
Ido Portal on Reels
0:15
Ido Portal on Reels
9K views5 months ago
FacebookIdo Portal
A new project in the works... Follow us on: http://www.idoportal.com http://www.facebook.com/portal.ido http://www.instagram.com/portal.ido | Ido Portal
3:55
A new project in the works... Follow us on: http://www.idoportal.com ht…
690.2K viewsAug 26, 2017
FacebookIdo Portal
IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
IDO Portal Workout: Everything You Need to Know to Get Started and …
Jul 18, 2021
thehybridathlete.com
Conor and Gunni moving with me in the last week leading up to UFC 194. The time of hard training is done. We focused on staying soft, loose, bouncy, sharp, complex and... smiling. For more info about the Ido Portal Method email us at info@idoportal.com and check out www.idoportal.com The time has come to upgrade our approach. The time has come for MOVEMENT. Proud and honored to work with these top level fighters, they have become good friends and dedicated students. Please share, spread the love
3:11
Conor and Gunni moving with me in the last week leading up to UFC 19…
2.7K viewsDec 12, 2015
FacebookIdo Portal
Bouncing, jumping, elastically expressing is the true fountain of youth. That's why children jump and bounce all over the place and older folks look old cause they lost their spring. The issue is to condition the elastic components and keep adaptation going in the right direction but the cost is wear and tear via impact - landings mostly. One way to get enough good reps while minimizing damage is stair jumps. As opposed to box jumps, the stair jump is a more utilitarian horizontal plus vertical
0:07
Bouncing, jumping, elastically expressing is the true fountain of …
47.7K viewsNov 2, 2016
FacebookIdo Portal
How to use the Freedom Forever customer portal
How to use the Freedom Forever customer portal
Dec 3, 2019
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0:27
Bro, do you even MC? Apply now: http://www.idoportal.com/blog/ca…
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FacebookIdo Portal
36:09
Essentials: The science & practice of movement | Ido Portal
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Last set in Ipanema before boarding the plane. One of the most physic…
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FacebookIdo Portal
1:00
Rio de Janeiro, estou chegando! In a week I will be arriving in Brazil to t…
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FacebookIdo Portal
0:18
Gravity is a constant, conformity is optional. Me as a slow mo hoe. Ido…
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FacebookIdo Portal
Ido Portal a new old way to think Movement
Jan 4, 2023
actualized.org
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Sharing with my close students one of my favorite Capoeira moves - th…
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FacebookIdo Portal
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Teaching the last progression of the simple lizard pattern in the Locom…
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The real secret behind becoming the best fighter of all time: fight thous…
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FacebookIdo Portal
0:46
Huge benefits to the Front Loaded Rear Foot Elevated Split Squat: 1. …
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0:21
Here’s another excellent variation of Uni Lateral lower body strength w…
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FacebookIdo Portal
0:54
Zero tricks. Nothing “difficult”. If you move close to the ground, dai…
27K viewsMay 31, 2023
FacebookIdo Portal
0:51
Love the complexities, discovery of advanced tools and philosophical …
60.5K viewsFeb 9, 2017
FacebookIdo Portal
0:29
Here’s a clip from 13 years ago. Observe carefully, study the dyna…
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FacebookIdo Portal
For Patients | FreedomCare
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Watch with sound off first and then with sound on! Every movement h…
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FacebookIdo Portal
Ido Portal: The Science & Practice of Movement
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hubermanlab.com
0:43
Power generation drills. These are excellent exercises I have been im…
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FacebookIdo Portal
Freedom Health Medicare Advantage Plans | OTC | Login | M…
Jul 24, 2021
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1:29:57
McGregor's Coach: If You Exercise Like This, You're Destroying Your …
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