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Right method & peaceful environment can help us enter meditation - Part Two Start your meditation practice: https://bit.ly/49RKVZC Likewise, when dealing with our flaws, we should be kind and humorous. In this way, we will also be kind and humorous towards others' flaws. #spooky2 #spooky2charity #spooky2globalaidfoundation #spooky2energyhealing #spooky2rife #meditation #meditationpractice #meditationguides | Spooky2
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What if meditation wasn’t about emptying your mind or achieving perfect focus? Mingyur Rinpoche breaks down the practice into its simplest and most profound essence: being with whatever arises. Through his humorous and relatable insights, Rinpoche explains how meditation is not about battling distractions but embracing them—whether it’s your to-do list, memories, or even self-doubt. Learn how to “be with OK, with not OK” and rediscover the natural flow of awareness. ✨ Join us for a lighthearted
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