Throwing Technique for Track and Field Athletes
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Throwing Technique for Track and Field Athletes
4.4K views5 months ago
TikTokcharlottethrowsalot
Replying to @1_afra_1 Comment Coaching #part2 : #shotput Coach Afra gives me advice on proper “glide” technique for Shot Put! #fyp #fy #track #trackandfield #throwing #discus #pb #coaching #athletics #fittok #commentchallenge @beerleaguetrackstar @beerleaguetrackstar
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Replying to @1_afra_1 Comment Coaching #part2 : #shotput Coac…
28.2K viewsJul 21, 2022
TikTokbeerleaguetrackstar
The EASIEST way to increase distance on your throw is by fixing how you hold the shot! The shot should not sit entirely in the palm of the hand but rest against the bridge of the fingers. There you’ll be able to utilize a stretch reflex in the fingers to get a nice flick on the shot, creating MONSTER tosses! If you are looking for help with your training, click the link in our bio. #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHR
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The EASIEST way to increase distance on your throw is by fixin…
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practice throw !! technique session!! #trackandfield #trending #usa# shorts
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