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Head back to Ginseng rich #Appalachia with us and follow the Appalachian Outlaws in their efforts to survive, February 2nd at 10/9c. | HISTORY
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293 reactions · 30 shares | Ginseng Diggers The quest for ginseng has drawn people in #Appalachia to the #forest for centuries to dig for #naturalmedicine Luke Manget illuminates this fascinating story in his history #Ginseng Diggers @kentuckypress #americanhistory #drtimshistory | Tim Johnson | Facebook
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Ashwagandha (aka Indian ginseng) has a long history of use in Ayurvedic medicine, the traditional system of medicine in India. For hundreds of years, people have used its roots and orange-red fruit to treat a range of conditions, from rheumatism and insomnia, to stress and anxiety. Research shows it lowers the str hormone cortisol and is believed to raise testosterone levels by proxy. However, long term use is ill advised. Potential side effects: it might trigger nightshade allergies, could lowe
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