How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
196.8K views9 months ago
wikiHowBrad Hurvitz
15K views · 88 reactions | An athlete lets go of the pull buoy and initiates a flutter kick. The flutter kick helps start the body moving, focusing on core stabilization. The athlete uses their legs to get everything into position before adding the arms to the stroke. #flutterkick #corestability #athlete #exercise #swimtraining | GoSwim.tv | Facebook
0:39
15K views · 88 reactions | An athlete lets go of the pull buoy and initiate…
7.2K views1 week ago
FacebookGoSwim.tv
Freestyle 🏊‍♂️The Stroke That Defines Speed Freestyle, also known as front crawl, is the fastest and most efficient of all four swim strokes, and there’s a reason it’s the first one most swimmers learn. With a natural, streamlined body position, powerful alternating arm pulls, a steady flutter kick, and smooth side breathing, freestyle lets you fly through the water with control and confidence. Every stroke drives you forward, every breath keeps you moving, and every lap builds speed. From firs
0:12
Freestyle 🏊‍♂️The Stroke That Defines Speed Freestyle, also kno…
76 views1 month ago
FacebookBern Lim
52K views · 1.2K reactions | The flutter kick is a basic swimming...
0:18
52K views · 1.2K reactions | The flutter kick is a basic swimming...
33.8K views1 week ago
FacebookISWIM swimming school
When performing the flutter kick in swimming, controlling the kick amplitude is crucial to ensure effective propulsion without wasting energy. Here are some key points to keep in mind: 1. Don’t kick too low:- Kicking too low causes the legs to sink, creating more drag and reducing speed. - Low kicks often lead to a “tilted” body position, with the head high and legs sinking. 2. Don’t kick too high:- Kicking too high (legs lifting far out of the water) disrupts balance and wastes energy. - Excess
0:31
When performing the flutter kick in swimming, controlling the kick am…
12.2K viewsFeb 22, 2025
FacebookSwim Time Log
It’s not a KICK; it’s a FLUTTER... Our 8-week Faster Freestyle course offers a module dedicated to kick timing and stroke timing. This module includes drills, exercises, and workouts to help you achieve proper kick timing and a more effortless swimming experience. Link in bio. #swim #triathlete #swimfaster #swimmingtechnique #swimmingcoach #swimmingcoach #kicktiming #kick | Effortless Swimming
1:06
It’s not a KICK; it’s a FLUTTER... Our 8-week Faster Freestyle course off…
16.7K viewsNov 13, 2024
FacebookEffortless Swimming
There’s no better way to train a narrow, consistent kick than with vertical flutter kick. And, coaches: There’s no quicker way to improve a swimmer’s kick than to film them doing this drill and SHOW THEM how they’re moving their legs and feet. The model looks like this. The legs are long, yet supple. The toes are pointed, yet the feet and ankles are flexible. The kick initiates with the hips and thighs, and not with the knees. The kick is quick, narrow, and continuous. The swimmer maintains a lo
1:25
There’s no better way to train a narrow, consistent kick than with …
254.6K viewsMar 20, 2015
FacebookGoSwim.tv
0:24
Dive 👉🏻 Streamline glide 👉🏻 2-3 dolphin kicks 👉🏻Transition to flutter kick 👉🏻Firs…
4.2K views3 months ago
FacebookSwimming By Sanuj
1:18
What is a 6-beat kick? ✅Three kicks per arm stroke, six kicks total for …
8.6K views5 months ago
FacebookEffortless Swimming
0:05
Freestyle swimming is a competitive stroke used in various swimming …
2.2K viewsJul 11, 2024
FacebookVasa Trainer
0:10
Beginners often kick too wide and splash excessively, wasting energ…
11 months ago
TikTokproactiveswimming
1:33
🏊‍♂️ How to Swim Backstroke for Beginners: Master these key elem…
53.1K views10 months ago
FacebookU.S. Masters Swimming
0:11
9.5K views · 242 reactions | For every swimmer, including Navy S…
12K views1 month ago
FacebookGoSwim.tv
0:08
How to Swim on Your Back – Backstroke for Beginners
776 views1 week ago
YouTubeDIVE WITH KHALID
0:17
@elchihab_natation on Instagram: "Freestyle is a fast, efficient swim…
25.9K views2 months ago
Instagramelchihab_natation
0:21
Correct Your Flutter Kick Technique
972.8K views2 months ago
TikTokaljonsalonga_
Efficient Swimming Kick Techniques for Speed and Stability
247.6K viewsMay 9, 2023
TikTokswimgym_com
Swimming basics - How to perform the flutter kick (Lesson 6)
8.3K viewsNov 7, 2023
YouTubeSwim Safe and Simple
3:46
THE FASTEST STROKE IN SWIMMING
370.5K viewsNov 16, 2017
YouTubePhlex Swim
1:19
FREESTYLE - INVERTED FLUTTER KICK
54.1K viewsFeb 8, 2017
YouTubeGoSwim
5:47
Butterfly: (Dolphin) Kick
79.3K viewsSep 27, 2017
YouTubeSwimproving
1:56
Freestyle - Narrow Flutter Kick
363.5K viewsOct 3, 2012
YouTubeGoSwim
0:48
Butterfly Kick Swimming Technique
7.9K viewsSep 11, 2015
YouTubeSwim Teach
1:37
Freestyle Swimming Technique | Kick
1.6M viewsJul 4, 2013
YouTubeSpeedo
1:13
9 Stroke Freestyle Technique
2M viewsNov 4, 2008
YouTubeShinji Takeuchi
0:27
Ryan Lochte 50m Underwater - 20.8 SCY
536.8K viewsSep 9, 2012
YouTubejonisginger
0:53
Michael Phelps dolphin kicks
6.2M viewsApr 27, 2014
YouTubeChris Zajdziniski
2:58
Hoe te zwemmen: Vrije slag
1.1M viewsOct 7, 2019
YouTubeSwimGym
1:35
How to Do a Dolphin Kick
599.4K viewsJun 24, 2009
YouTubeLIVESTRONG
4:22
8 Great Backstroke Arm Drills
199.4K viewsJul 1, 2018
YouTubeSWIM FAST
See more videos
Static thumbnail place holder