✅ Triceps workout at home ① Body-up ② Floor dips ③ Side push-up ④ Incline close grip push-up 3 sets 15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #triceps #tricepsworkout #armworkout | Fitnesslabo

13K views · 39 reactions |  Monday Workout  Haven't done one of these videos in a while  Did this set with Rebecca at Go Fitness a few weeks ago and I've been repeating it in gym myself so thought I'd share  I do this 3-5 times, 10 x each exercise  Split Squat jumps into Squat jumps  Touch the floor star jumps  Tricep dips  Press ups  Russian twists  Crunches | My Sister's Closet - BLOG | Facebook

9.7K views · 37K reactions | Their dips tho 凉!! This is the ONLY...

Floor to chair transfers help patients regain independence and function in different environments! Some benefits of being able to transfer from the floor to a chair include: ✅ Reduces the risk of falling ✅ Increases independence ✅ Increases patient confidence ✅ Improves balance & strength ✅ Gives the ability to access multiple areas Use the Solo-Step Overhead Track System to keep your patients protected from falls during therapy! #solostep #fallprevention #physiotherapy #physiogram #gaittraining