9 Simple Exercises for a Sedentary Lifestyle | Sixty and Me
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23K views · 1K reactions | A sedentary lifestyle is the worst thing you can do for your blood pressure. If you’re short on time to exercise, here are a few sneaky ways to stay active and keep your heart happy and lower your blood pressure. #fitness #exercise #stayactive #move #fabulous50s #Lowerbloodpressure #highbloodpressure #stayfit #explorepage | Nicoline Ambe-Blood Pressure Coach | Facebook
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