EPF Powerlifting on Instagram: "NEW World Open Classic Bench Press Record with 165kg by Amelie Mierger FRA in +84kg class 🇫🇷 . @theipf #worldrecord"
0:10
EPF Powerlifting on Instagram: "NEW World Open Classic Bench Press Record with 165kg by Amelie Mierger FRA in +84kg class 🇫🇷 . @theipf #worldrecord"
98.9K viewsMar 17, 2024
Instagramthe_epf_
EPF Powerlifting | New European Masters 1 Record in Bench Press Equipped with 240 kg by Andreas Frasl 🇦🇹 in the -66 kg class. @maniakfitness @sbdapparel... | Instagram
EPF Powerlifting | New European Masters 1 Record in Bench Press Equipped with 240 kg by Andreas Frasl 🇦🇹 in the -66 kg class. @maniakfitness @sbdapparel... | Instagram
17.2K views7 months ago
Instagramthe_epf_
Why the New IPF Bench Press Rule Actually Makes Sense (With Examples)
26:59
Why the New IPF Bench Press Rule Actually Makes Sense (With Examples)
58.8K views4 months ago
YouTubePresserPowerlifting
EPF Powerlifting on Instagram: "New European Masters 3 Record in Bench Press Classic with 200,5 kg by Siegfried Steinmeir 🇦🇹 in the 120+ kg class. @maniakfitness @sbdapparel @esncom @visitmalta"
0:15
EPF Powerlifting on Instagram: "New European Masters 3 Record in Bench Press Classic with 200,5 kg by Siegfried Steinmeir 🇦🇹 in the 120+ kg class. @maniakfitness @sbdapparel @esncom @visitmalta"
40.2K views7 months ago
Instagramthe_epf_
EPF Powerlifting on Instagram: "New European Masters 4 Record Bench Press Classic with 68 kg by Kirsti Loken 🇳🇴 in -69kg class. #epfchampionships2026 @maniakfitness @esncom @sbdapparel @visitmalta"
0:13
EPF Powerlifting on Instagram: "New European Masters 4 Record Bench Press Classic with 68 kg by Kirsti Loken 🇳🇴 in -69kg class. #epfchampionships2026 @maniakfitness @esncom @sbdapparel @visitmalta"
7.8K views3 months ago
Instagramthe_epf_
The Bench Press WORLD RECORD of Each Category | Powerlifting Records
7:46
The Bench Press WORLD RECORD of Each Category | Powerlifting Records
4.3K views3 weeks ago
YouTubeABSOLUTE STRENGTH
EPF Powerlifting on Instagram: "New European Sub-Junior Record in Bench Press Classic with 131 kg by Saba Gogichaishvili 🇬🇪 in the -59 kg class. @maniakfitness @sbdapparel @esncom @visitmalta"
EPF Powerlifting on Instagram: "New European Sub-Junior Record in Bench Press Classic with 131 kg by Saba Gogichaishvili 🇬🇪 in the -59 kg class. @maniakfitness @sbdapparel @esncom @visitmalta"
27.9K views7 months ago
Instagramthe_epf_
0:18
EPF Powerlifting on Instagram: "New European Masters 2 Record Bench Press Classic with 75.5 kg by Balintne Katona 🇭🇺 in -52kg class. #epfchampionships2026 @maniakfitness @esncom @sbdapparel @visitmalta"
3K views3 months ago
Instagramthe_epf_
0:11
EPF Powerlifting on Instagram: "New World Masters 4 and New European Masters 3 Record Bench Press Classic with 77,5 kg by Framboise Labat 🇫🇷 in -76kg class. #epfchampionships2026 @maniakfitness @esncom @sbdapparel @visitmalta"
5.4K views3 months ago
Instagramthe_epf_
0:07
Special Olympics PERFECT FORM! (Bench press)
1.1K views2 weeks ago
YouTubeAll Strong Fitness
0:17
Bench Press Form Guide
6.2M views2 months ago
YouTubeAndrew Kwong (DeltaBolic)
28:37
The Bench Press Solution
47.2K views2 months ago
YouTubeAlex Leonidas
7:03
I Made Bench Press 5x Harder Without Touching the Plates
517 views2 weeks ago
YouTubeLegendary Training
51:44
How to Bench Press 140kg (3 Plates) in 2 Years (The Complete Guide)
63.2K views4 months ago
YouTubeAustralian Strength Coach
16:24
THE ULTIMATE BENCH PRESS WORKOUT (for Strength + Mass)
44.7K views5 months ago
YouTubePana
10:48
World Record Bench Press Progression
3K views2 weeks ago
YouTubeWorld of Strength EXTRA
9:35
Bench Press Technique: Pro Tips!
2.8K views1 month ago
YouTubeWenning Strength
26:12
The training program I followed to bench press 160kg (352lbs)
10K views5 months ago
YouTubeBen Johnson
1:09:35
Bench Press Nationals 2026 - Day 2 | Session 3
3.1K views4 months ago
YouTubePowerlifting America
7:30
The Official World Records for Women's Powerlifting Bench Press
313 views2 weeks ago
YouTubeABSOLUTE STRENGTH
1:22:16
Bench Press Nationals 2026 - Day 3 | Session 1
934 views4 months ago
YouTubePowerlifting America
29:53
The Ultimate Bench Press Tier List (S Tier to Trash)
11.2K views2 months ago
YouTubeGarage Strength
1:43:46
Men 93 & 105 kg Equipped - 2025 World Bench Press Championships
44.8K views11 months ago
YouTubeInternational Powerlifting Federation IPF
6:35
AJAY SHARMA 1032.5KG | 2026 European Championships
1.8K views1 month ago
YouTubePowerlifting World
12:29
This PROGRAM will BLOW UP your BENCH in 4 weeks
242.3K viewsJan 13, 2025
YouTubePana
9:21
THE BENCH PRESS GUIDE FOR POWERLIFTERS
84.5K viewsJan 27, 2022
YouTubeStrength Culture
11:03
Get a Stronger Bench Press with This Technique
117.8K viewsSep 15, 2024
YouTubePana
52:53
How to Bench Press for Strength | Step-by-Step Guide
32.1K viewsApr 9, 2025
YouTubeAustralian Strength Coach
5:41
Powerlifting 101: How to Bench with John Haack and Andy Huang
63.9K viewsJul 19, 2021
YouTubeIron Rebel
0:41
power lifting benchpress
554 views1 month ago
YouTubeTSC PowerLifting
See more

Short videos

EPF Powerlifting | New European Masters 1 Record in Bench Press Equipped with
17.2K views7 months ago
Instagramthe_epf_
0:10
EPF Powerlifting on Instagram: "NEW World Open Classic Bench Press Record with
98.9K viewsMar 17, 2024
Instagramthe_epf_
0:13
EPF Powerlifting on Instagram: "New European Masters 4 Record Bench Press Classic
7.8K views3 months ago
Instagramthe_epf_
0:18
EPF Powerlifting on Instagram: "New European Masters 2 Record Bench Press Classic
3K views3 months ago
Instagramthe_epf_
0:17
Bench Press Form Guide
6.2M views2 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:13
EPF Powerlifting on Instagram: "New European Masters 2 Record in Bench Press Classic
27.8K views7 months ago
Instagramthe_epf_
EPF Powerlifting | New European Masters 2 Record in Bench Press Classic with
7 months ago
Instagram
EPF Powerlifting on Instagram: "New European Sub-Junior Record in Bench Press Classic
27.9K views7 months ago
Instagramthe_epf_
0:15
EPF Powerlifting on Instagram: "New European Masters 3 Record in Bench Press Classic
40.2K views7 months ago
Instagramthe_epf_
0:11
EPF Powerlifting on Instagram: "New World Masters 4 and New European Masters 3
5.4K views3 months ago
Instagramthe_epf_
0:12
EPF Powerlifting on Instagram: "New World Sub-Junior Record in Bench Press Equipped with
117.7K views7 months ago
Instagramthe_epf_
0:57
Maximize Your Powerlifting Bench Press Setup with Leg Drive #shorts
1.7K views2 weeks ago
YouTubeBig Benchas
0:41
power lifting benchpress
554 views1 month ago
YouTubeTSC PowerLifting
0:07
Special Olympics PERFECT FORM! (Bench press)
1.1K views2 weeks ago
YouTubeAll Strong Fitness
0:26
380 BENCH PRESS #bodybuilding #powerlifting #gym
23.9K views2 weeks ago
YouTubeSeth Spartan (The TRT King)
0:27
100 → 110kg Bench Press 🔥 2 Week Transformation
4.1K views2 weeks ago
YouTubeSumit Thenix
1:25
Wendler’s Top Exercises for the Bench Press
4.4K views1 month ago
YouTubeJim Wendler 5/3/1
0:17
Explosive Speed Bench to Heavy Close Grip 🔥 Elite Powerlifting Routine
1.5K views2 months ago
YouTubeNadeem Gym Gyan
0:49
When To Switch Bench-Press Grips on 5/3/1
3.2K views1 month ago
YouTubeJim Wendler 5/3/1
2:05
Want to ruin your bench? Make these mistakes. #benchpress #benchpresstips
786 views1 month ago
YouTubeBrian Carroll 1306