Dumbbell Bench Press: Step-by-Step Tutorial
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YouTubeMike | J2FIT Strength & Conditioning
Dumbbell Bench Press: Step-by-Step Tutorial
Master the perfect dumbbell press! Learn how to set up for optimal form and power, keeping your back safe and maximizing every rep. Feel the difference as the chest gets up. #dumbbellpress #chestworkout #fitness #gymtips #strengthtraining
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