ELAINE HENDRIX Ⓥ on Instagram: "WEEK 1 of Tuesdays will never be the same. Our first dance. The ChaCha. My original song pick was “Express Yourself” by Madonna. Thankfully, it didn’t clear in time. “Woman” by @kesha was far more dynamic. 🤩 And, of course, an iconic nod to the iconic Meredith Blake. We’d start and end the season with her in our dance. 😉 Another fun fact: I was nervous to walk down those stairs by myself in the first week. As hard as we practiced (and we practiced

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WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your