ROM
ROM
Oct 11, 2017
weebly.com
Hip Active Range of Motion (AROM) | Basic Assessment
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Keeping it short and sweat.. . I am looking to perform PROM first. If that is okay i try active assisted ROM. If that is okay the AROM with or without limitation using the pain scale of nothing more then 4/10.. . For me today that involved cycling with the seat height limiting the full flexion since that irritated me the most. Then straight into AROM, and even got some overpressure later that night.. . Reps and sets consisted of 4 sets of 20 reps yet i would recommend starting with 2 sets of 10-
Keeping it short and sweat.. . I am looking to perform PROM first. If t…
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