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2.2K views · 49 reactions | Méditation ou Contemplation : quelle différence ? Dans Yoga traditionnel, on différencie la relaxation, la contemplation, et la méditation (qui contient elle même plusieurs étapes !) Chacun de ces processus a sa propre utilisation et se pratique de manière différente. C’est pourquoi il est important de les différencier ! | Yoga Laboratorium | Facebook
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