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YouTubeAgony Autie
Polyvagal Theory Explained in 2 minutes; an introduction
Introducing “Polyvagal Theory” by Dr Stephen Porges, in 2 minutes (full video on IG) Polyvagal Theory looks at our Autonomic Nervous System (ANS) in response to our environmental demands & stimuli. If our surroundings are full of perceived or actual threats, our instinctive systems will respond accordingly; causing an experience of ...
1.4K viewsFeb 20, 2024
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The majority of communciation is nonverbal! I am constantly scanning my clients for somatic signals that indicate where they are in their nervous systems (& therefore if we need to do something to return to their window of tolerance); but also, im looking at their soothing patterns, ways they express emotions, & more. #polyvagaltheory #polyvagal #ventralvagal #ifs #nobadparts #somatictherapy #somaticexperiencing #emdr #emdrtrained #bls #selfsoothing #therapy #therapytiktok #bodylanguage #bodylan
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