Understanding Perfectionism: The Villain of Progress

The Perfectionism Loop: Stuck in the Cycle?

Self compassion for perfectionism

Perfectionism: Impossible Standards & Childhood Trauma

Understanding Moral Perfectionism: Signs, Effects, and Recovery Tips

Perfectionism is actually rooted in deep fear and insecurity. We learn it when we’re loved for what we do and achieve as children, rather than who we are. We seek validation from others as a form of self worth and can develop crippling anxiety at the thought of making mistakes. In reality, mistakes help us grow and perfectionism is an illusion #selfhealers #childhoodtrauma #healingjourney #healingtoktok

How to Overcome Challenges in Life

Martin Luther King Jr. "We shall overcome."

Inspiring Story of Overcoming a Difficult Relationship