5 tips to fall asleep fast. 💤💤💤
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YouTubeCleveland Clinic
5 tips to fall asleep fast. 💤💤💤
Hoping to hop in bed and fall asleep fast? Many issues can keep you from falling asleep right away at night. Here’s how to start snoozing more quickly at night. Excessive, persistent sleepiness during the day is a major sign that you might need help. Learn more: https://cle.clinic/3scJGjo If you liked the video hit like and subscribe for more ...
25.5K viewsNov 19, 2023
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I literally have no idea why this makes me fall asleep instantly but i notice a huge difference when i do it vs when i do not. 5 deep breaths hold it at the top let it go. Look up pineal gland meditation from joe dispenza! #joedispenza #sleephack #sleeptips #fallasleepfast
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