Ken Esquejo on TikTok
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TikTokstrengthken
Ken Esquejo on TikTok
Transform your home fitness with dip bars! Discover effective exercises for strength and muscle growth. #dipbar #calisthenics #bodyweight #homeworkout #fitness # ...
213.1K viewsMay 1, 2024
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16K views · 186 reactions | Do you think you need a pull-up bar or access to weight/machines to workout your back? Think again. Try out the exercises above for a fast bodyweight upper back workout routine. Even without weights, you will surely feel the burn in your back! When is the last time you specifically trained your upper back? #upperbackworkout #upperback #upperbackmobility #upperbackexercise #upperbackstrength #fitify | Fitify | Facebook
0:16
16K views · 186 reactions | Do you think you need a pull-up bar or access to weight/machines to workout your back? Think again. Try out the exercises above for a fast bodyweight upper back workout routine. Even without weights, you will surely feel the burn in your back! When is the last time you specifically trained your upper back? #upperbackworkout #upperback #upperbackmobility #upperbackexercise #upperbackstrength #fitify | Fitify | Facebook
FacebookFitify
16.1K views2 weeks ago