Justin Lienhard on Instagram: "I make it a point to only hate on forms of fitness if that form of fitness hates on other forms of fitness. That’s why I went through a spell of hating on CrossFit. Because they, in their own official material, but also individual crossfitters tended to as well, hate on other forms of fitness, and make oversimplified inaccurate statements. The things FP does are fine by me. The people that do FP Roman’s do feel and movement better. It loads them up a little bit, ge