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Dr.Arsalan (PT) on Instagram: "“Tendon problems are common, yet often misunderstood. From simple inflammation to chronic degeneration, each condition has its own causes, symptoms, and treatment approach. This guide breaks down important tendon terms like tendinitis, tendinosis, tenosynovitis, tendinopathy, and more—so you can clearly understand what’s happening inside the body. Better awareness leads to earlier treatment, faster recovery, and fewer complications. Swipe through, learn the basics,
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