R&B Money Podcast on Instagram: "Crenshaw Gaga : Vincent Herbert sits down with Tank & J. Valentine to unpack the executive side of R&B and pop: discovering and developing artists, shaping records from demo to delivery, and building the teams that turn moments into movements. From the studio floor to boardroom strategy, Vincent breaks down how A&R, production, and marketing align—what makes a single undeniable, how to protect an artist’s identity, and when to take creative risks. Live from The S

ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather